I provide weekly meal preparation services, which simplifies your life and gives you your valuable time back.
Here’s how it goes:
- Contact me for a free meal-prep consultation at firstname.lastname@example.org or (602) 757-8230.
- You decide on your dietary theme (i.e. vegetarian, gluten free, meaty, comfort food, ethnic–the sky is the limit!)
- Pay a one time $25 fee for your own quality snap-ware set, which will store your food; the set can be sanitized and reused each week (you get to keep the set!)
- I will prepare a weekly menu, catered specifically to your individual tastes. You can decide whether you want breakfast, lunch, dinner, snacks or any combination of these.
- Once the menu is agreed upon, I will go shopping for fresh ingredients; I will use farm fresh ingredients whenever possible. I will keep a receipt for groceries. Upon delivery of your meals, I ask to be reimbursed for groceries.
- The meals can be delivered or picked up (delivery fee is dependent upon travel time).
- I charge $20 an hour for meal preparation; pay upon receipt with cash or check.
For further information, please contact me at email@example.com or (602) 757-8230.